(This post is sponsored by BabbleBoxx)
I love being a woman. Even though I sometimes feel like I have a more masculine energy, I also love being in my feminine energy. Being a woman is so beautiful, but we all know that women’s wellness is a lot different than men’s wellness.
Not only am I going to give you tips about women’s wellness, but I’m going to attempt to break stigmas, discuss taboos, and reduce shame about what women go through.
Let’s Discuss Periods
Every woman knows when her period is about to start. Or at least, I think most women have a good idea. I’m not sure about you, but I get extremely tired. No matter how much sleep I get, I feel emotionally and physically exhausted.
It’s not so much that I’m moody, it’s moreso that I’m just drained and have less brain space to deal with normal life.
On top of that, I get horrible body aches and sometimes migraines. Luckily, I don’t typically have cramps.
Pamprin is a great option for women who have similar symptoms like me. Not only does it help provide pain relief, but it gives me a little boost of energy so I can tackle the day. Unlike most pain relievers, Pamprin was made with women in mind.
Pamprin Max Pain + Energy was formulated to relieve menstrual pains such as headaches, cramps, and body aches while easing bloating and fatigue.
My Favorite Form of Self Love
I’ve said it before, and I’ll say it again – I have a fantastic method for relieving period discomfort.
Reaching into my nightstand drawer, grabbing my Trojan fingertip vibrator, and spending a few minutes (okay, more than just a few minutes. Let’s be honest.) showing myself some love works wonders.
Not only are feel good-hormones rushing through your body, but it’s almost meditative for me. It gives me a chance to slow down my thoughts and focus on what my body is feeling.
Remember, there’s nothing shameful about female sexuality.
Vibe with me here. 😉
Pamper Yourself Like the Queen You Are
One beautiful thing about periods is that they’re sort of like rituals for our bodies. I use my period as a time to check in with myself and give myself a good pamper sesh.
I’m talking taking a bath, good music, and giving myself a whole day to feel like I’m pampering myself.
Once I get out of the bath, I grab my BOTA™ Muscle Melt Crème. Remember how I said I have body aches on my period? Well, I like to tackle things from the inside AND out.
This crème uses warming cinnamon oil, shea butter, and hemp extract to help soothe muscles and provide a sense of relaxation.
Sticking to My Skincare Routine
My skincare routine isn’t just for my face. You guys know how much I love my anti-aging products. Skincare is just one of those things that makes me feel amazing inside and out!
One thing women don’t tend to think about when it comes to aging is the hands. I’ve been trying to find a lotion with anti-aging ingredients made specifically for the hands.
BOTA™ Anti-Aging Hand Lotion uses apricot kernel oil as well as hemp-derived cannabidiol (CBD) to give you smooth hands without the greasy sensation.
Get both BOTA™ products here, and use code WOMENSWELLNESS to save 20 sitewide.
If you liked this article, check out this post for tips on PMS Depression or this one for my favorite healthy products to simplify your life.
