You’ve seen the ads before. “All you have to do is drink this tea and you’ll lose weight!” Seems too good to be true right? Honestly, I’ve always advised my clients away from detoxes that promote quick fixes.
Nine times out of ten, they won’t work. If they do, the results won’t be sustainable. Remember, you are on a diet 100% of the time. Doing a TeaTox and then going back to your old habits is pointless.
Detoxes to Stay Away From
One main reason I didn’t want to try a tea detox is because most tea detoxes have laxatives. Yes, laxatives. In this case, it’s not the tea that will make you shed pounds, it’s the laxatives. You’ll only be losing water weight, you’re going to be in the bathroom nonstop, and you’ll feel icky.
Another thing to avoid is expensive tea detoxes. This is just my personal opinion, but let’s be real – it’s basically just a glorified bag of tea. Although I found a brand that I love and believe in, it’s just a blend of tea at its core.
My First Impression
I did a Two Week Teatox created by the brand Namskara. I’ve been using this brand for awhile now, and I completely trust them.
Something that stood out to me is that they tell you up front – this is not a quick fix. They recommend a healthy eating plan as well as a workout routine. Think of the TeaTox as a supplement to weight loss rather than the entire weight loss plan.
The tea blend contains a wide range of health benefits including reduced cravings, less bloating, and increased energy levels. You can read them all here.
My Full Experience
To be honest, day 1 was a little rough. I have acid reflux and drinking the tea on an empty tummy was a little uncomfortable. However, after a few days, this subsided. It also helped to drink a ton of water prior to drinking the tea.
The best part was the energy I experienced! Again, the first two days were kind of rough. By day three I wasn’t even missing coffee. And you guys, I was drinking 2-3 cups of coffee per day. This was a huge shock to me!
Similarly to the increased energy levels, I was sleeping so much easier after just one day. Usually, I toss and turn all night or at least have a hard time falling asleep. I was truly amazed by this. I may not have dropped 10 pounds in two weeks, but the energy levels and sound sleep are well worth $15 to me.
Did I Lose Weight?
It’s hard to say. I haven’t weighed myself in a long time. I’ve been considering using it as a backup measurement, but weight doesn’t tell the whole story.
However, I noticed a lot less bloating almost instantly. I also experienced less hunger throughout the day which was amazing as well!
In Conclusion
I recommend giving this product a try! Never in a million years did I think I would ever say that about a TeaTox. It tasted amazing and made me feel amazing!
Start Your TeaTox
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Have you ever tried a TeaTox? Let me know in the comments!
