Description
Mindful & Intentional is For…
- The woman who needs something to help her decrease anxiety
- The woman who needs a refresher on mindfulness practices
- The woman who wants a resource to turn to when she’s feeling stressed
You get:
- Powerful affirmations you can repeat whenever you need a quick mental boost
- Beautiful quote graphics that you can use as inspiration or even print out and frame
- Thought-provoking journal prompts to bring you clarity and peace
- A quick 5-minute relaxation guided meditation
If you have any questions, e-mail me at mail@buildstrongvibes
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