Stop Saying I Can’t

Stop saying I can’t/don’t.
“I can’t afford it.”
“I don’t have the money.”
“I can’t lose weight.”
“I don’t have motivation.”

These disempowering phrases will keep you stuck right where you are.

Switch these phrases to:
“How can I”
“This is not my priority in this moment.”

Whether you choose to believe it or not, where you’re at right now is a product of decisions & reactions to events that you made.

You can choose right now to change where you’re going. You can literally choose to take this as a sign and change your life, or blow it off and stay where you are.

Think about it, right now is the product of the PAST. It doesn’t dictate what you can and can’t do.

Once you start saying,
“How can I lose weight?”
“How can I afford this?”
“How can I stay motivated?”

A whole new world will open up to you. It takes the same energy to stay stuck as it takes to move forward. Once you realize it’s your choice, you can do fucking ANYTHING.

Related: 3 Ways to be Mindful Throughout the Day

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