Fun Fact: The reason most people have such a hard time losing those last 10-20 pounds is because they don’t eat ENOUGH and your body holds onto the extra weight.

Hell yeah!!! How cool is that?
More food = less weight.

But it has to be the right food and the right portions of food.

That’s what I love about this system! It’s easy to follow and no calorie counting required.

Who else is trying to shed some weight before summer?


Keep track!

Printablefitness trackers

Goals, daily planner, grocery list, workout plan & meal plan!

*We won't send you spam. Nobody likes spam. Not even dogs.

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