My name is Brandy Eaklor! I am a certified stress management coach, giving you ALL my skills in my blog and podcast. My goal is for this to be the place where you come when you need some inspiration, motivation, or de-stressing techniques! Take a look around, and if you have any questions you can always e-mail me at: mail@buildstrongvibes.com!

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I Am Enough

I Am Enough

A healing practice, workbook filled with journal prompts, and guided meditation to reduce stress & anxiety in as little as 10 minutes.

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Newest Content

Blog

Why I am Going Chemical Free

Why I am Going Chemical Free I’ve been taking steps towards living a healthier lifestyle for awhile now. I’m all about balance, so I am not perfect by any means. Over the last couple years Read more

Blog

Stop Saying I Can’t

  Stop Saying I Can’t Stop saying I can’t/don’t. “I can’t afford it.” “I don’t have the money.” “I can’t lose weight.” “I don’t have motivation.” These disempowering phrases will keep you stuck right where Read more